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	<title>Spiritual Psychology &#8211; Basic Steps Mental Health</title>
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	<title>Spiritual Psychology &#8211; Basic Steps Mental Health</title>
	<link>https://basicsteps.life</link>
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		<title>Relapse, The Honest Truth</title>
		<link>https://basicsteps.life/2026/08/relapse-the-honest-truth/</link>
					<comments>https://basicsteps.life/2026/08/relapse-the-honest-truth/#respond</comments>
		
		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 15:20:28 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=27123</guid>

					<description><![CDATA[<p>The elite recovery facilities often boast of having a 97% success rates or higher. How can this be verified? If I advertised that we had such a high success rate, it would be a lie. Nationwide people new to recovery have a 60% relapse rate in the first year. What is important is for these [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/08/relapse-the-honest-truth/">Relapse, The Honest Truth</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">27123</post-id>	</item>
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		<title>Teaching New Therapists</title>
		<link>https://basicsteps.life/2026/08/teaching-new-therapists/</link>
					<comments>https://basicsteps.life/2026/08/teaching-new-therapists/#respond</comments>
		
		<dc:creator><![CDATA[BasicStepsAdmin]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 20:08:17 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=27107</guid>

					<description><![CDATA[<p>Since 2008, I have enjoyed teaching new therapists how to do therapy. In this article, I will share information on how to get over the initial hurdles in this industry to create the proper atmosphere to not only survive but thrive as a counselor. The elements of therapy I’ve found to be the most effective [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/08/teaching-new-therapists/">Teaching New Therapists</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27107</post-id>	</item>
		<item>
		<title>Relationship 101</title>
		<link>https://basicsteps.life/2026/08/relationship-101/</link>
					<comments>https://basicsteps.life/2026/08/relationship-101/#respond</comments>
		
		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Tue, 04 Aug 2026 14:46:13 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=27089</guid>

					<description><![CDATA[<p>To be blunt, our relationships are in chaos because we’re in chaos. Since mental health has not been a priority in school, this is probably the reason so many relationships are suffering. Until people are taught the tools to keep their emotions in check, relationships will suffer. Not knowing the proper tools, instead of focusing [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/08/relationship-101/">Relationship 101</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27089</post-id>	</item>
		<item>
		<title>The Big Issue</title>
		<link>https://basicsteps.life/2026/07/the-big-issue/</link>
					<comments>https://basicsteps.life/2026/07/the-big-issue/#respond</comments>
		
		<dc:creator><![CDATA[BasicStepsAdmin]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 14:18:02 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=27076</guid>

					<description><![CDATA[<p>Visiting my best friend, he asked what the biggest issue in my life was. Not being used to taking on the role of the client was refreshing, and my answer surprised him – fear, I told him. Fear of my body, the pains, would I get over ailments, would I die. The other was fear [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/07/the-big-issue/">The Big Issue</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27076</post-id>	</item>
		<item>
		<title>Creating a Strong Inner Foundation</title>
		<link>https://basicsteps.life/2026/07/creating-a-strong-inner-foundation/</link>
					<comments>https://basicsteps.life/2026/07/creating-a-strong-inner-foundation/#respond</comments>
		
		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Tue, 21 Jul 2026 15:00:34 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=20865</guid>

					<description><![CDATA[<p>We are only as strong as our emotional make-up. If it crumbles, we go into a crisis. For eleven years I worked at the first Mental Health Urgent Care Center, seeing over 7,000 people there, before moving up to this area to run a clinic. At the crisis center, problems, too difficult to deal with, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/07/creating-a-strong-inner-foundation/">Creating a Strong Inner Foundation</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">20865</post-id>	</item>
		<item>
		<title>A Few Basic Steps</title>
		<link>https://basicsteps.life/2026/07/a-few-basic-steps/</link>
					<comments>https://basicsteps.life/2026/07/a-few-basic-steps/#respond</comments>
		
		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Tue, 07 Jul 2026 15:43:28 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=20786</guid>

					<description><![CDATA[<p>Often, people enter treatment looking for quick results. Yes, there is medication that takes the edge off; however, the problem can still remain. This is because there are reasons for depression, anxiety, mood swings, or anything else. According to Spiritual Psychology, your ailments have educational value for the soul. If we process through these issues, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/07/a-few-basic-steps/">A Few Basic Steps</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">20786</post-id>	</item>
		<item>
		<title>Enhanced Healing</title>
		<link>https://basicsteps.life/2026/06/enhanced-healing/</link>
					<comments>https://basicsteps.life/2026/06/enhanced-healing/#respond</comments>
		
		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 15:31:38 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=20765</guid>

					<description><![CDATA[<p>I believe one of the benefits of running your own counseling center is the freedom to adjust your approach and emphasize what is the most effective way of obtaining the proper results you would like to see in the clients. One way I do this is by applying the approaches to myself. A recent health [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/06/enhanced-healing/">Enhanced Healing</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">20765</post-id>	</item>
		<item>
		<title>Holistic Treatment</title>
		<link>https://basicsteps.life/2026/03/holistic-treatment/</link>
					<comments>https://basicsteps.life/2026/03/holistic-treatment/#respond</comments>
		
		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 15:33:06 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=7077</guid>

					<description><![CDATA[<p>If you’ve tried counseling before, gotten nowhere, and feel nothing out there works, let me introduce you to something different called Spiritual Psychology. I had gone through many different types of counseling, as well as seminars and lectures, to improve myself, but when I studied this approach in school, I was amazed with the results. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/03/holistic-treatment/">Holistic Treatment</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7077</post-id>	</item>
		<item>
		<title>Freeing Your Mind</title>
		<link>https://basicsteps.life/2026/03/freeing-your-mind/</link>
					<comments>https://basicsteps.life/2026/03/freeing-your-mind/#respond</comments>
		
		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Tue, 03 Mar 2026 14:03:49 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=7043</guid>

					<description><![CDATA[<p>I realized I have been trying to spread the news of Spiritual Psychology for 32 years. For the past 10 years, I have been writing these articles, now numbering in the hundreds. It is exciting to share something that drastically impacted my life, and because of it, I transformed from a drug addict to owning [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/03/freeing-your-mind/">Freeing Your Mind</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7043</post-id>	</item>
		<item>
		<title>How Did This Happen?</title>
		<link>https://basicsteps.life/2026/01/how-did-this-happen/</link>
					<comments>https://basicsteps.life/2026/01/how-did-this-happen/#respond</comments>
		
		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Tue, 13 Jan 2026 16:30:09 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Spiritual Psychology]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://basicsteps.life/?p=6855</guid>

					<description><![CDATA[<p>You’ve heard the statement, “What’s the worst thing that can happen?” Instead, why not focus on the best thing that can happen? You see, when we focus on the worst things, we create the worst things. The flip side can bring to you your dreams — and it sure did for me. At Basic Steps [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2026/01/how-did-this-happen/">How Did This Happen?</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6855</post-id>	</item>
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