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Welcome to Basic Steps Mental Health!

 425.588.8438 

 office@basicsteps.life 

          
TREATMENT THE WAY YOU ALWAYS WANTED IT TO BE.
Online Sessions
Available
Schedule Your In-Person or Private Virtual Session Today
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GET HELP

Join Our FREE Online Workshop

Our Self-Improvement Workshop is a free 1 ½ hour Online | Zoom workshop to help people get through the difficulties in their life utilizing self-help tools.  A little knowledge can go a long way, a lot of knowledge can help you thrive. 

LEARN MORE | REGISTER HERE
Individuals
Our individual therapy sessions target the unresolved core issues that keep a person from living life to the fullest.
Couples
We help partners work together in a collaborative way to solve problems and improve their relationship in the process. 
Families
We offer family and relationship therapy to work on creating new patterns of communication and functioning.
Addiction
We offer a 28 Day Intensive Program such as a 3 day per week Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) 5 days a week.

WHAT WE OFFER FOR YOU

Therapies & Treatments
WHO WE ARE
We Are The Best Support for You
Basic Steps Mental Health provides an in-depth Outpatient Program that is residential like in its scope. We treat the root causes of addiction and mood disorders with compassion and care. Participants are taught numerous Psychological approaches to get to the root of the problem.
Participants ultimately learn how to counsel themselves on paper!
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TREATMENT THE WAY YOU ALWAYS WANTED IT TO BE.
Schedule a Session Right Now
Basic Steps Mental Health’s mission is to support, educate and provide ongoing services to help empower people struggling with mental health and substance addiction problems. Our practice teaches the practical application of Spiritual Psychology to treat mind | body | emotions | and spirit.  Get started today!
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Responsive Mobile Website designed for S9 Digital for Basic Steps Mental Health
THE BEST TEAM
Meet Our Staff
Our Basic Steps Mental Health team members are chosen for their ability to provide you with the most advanced care possible and their dedication to delivering an extraordinary treatment experience. When you arrive at Basic Steps, you will know that you are in a safe place—one of kindness, expertise, and genuine compassion for the healing process.

TESTIMONIALS

What Our Clients Say

“Basic Steps provided a safe and supportive place in which I learned how to become balanced again. They taught me how to closely look at myself and love the reflection!”
Jason A.
“The information provided is unlike anything else I’ve ever seen. There is a warm feeling in the air. And the staff really cares about what they are presenting. “
Kate S.
“This program brings Psychology to life!”
John B.
“The staff at Basic Steps Mental Health seems to practice what they preach. ”
Emma R.

Accepted Insurance

Blue Cross Blue Shield | Accepted by Basic Steps Mental Health
Premera BlueShield | Accepted by Basic Steps Mental Health
Asuris Northwest Health | Accepted by Basic Steps Mental Health
Schedule an Appointment Online | Basic Steps Mental Health
Regence BlueShield | Accepted by Basic Steps Mental Health
Anthem BlueShield | Accepted by Basic Steps Mental Health

NEWS AND INSIGHTS 

Read Our Informative and Helpful Articles

Depression Treatment Workshop
October 20, 2020 Workshop

Basic Steps Mental Health is conducting another Zoom Meeting to help people get...

How to Choose One of Our Programs
October 6, 2020 Resource, Treatments

Choosing the type of treatment you go through is very important because there are...

Stretching Your Comfort Zone
October 6, 2020 Resource

With the pandemic continuing and people basically sequestered at home, it is easy...

CONTACT US

Find Us on a Map

Our mission is to support, educate, and provide ongoing services to help empower people struggling with mental health and substance addiction problems.
12199 Village Center Place #203, Mukilteo WA 98275
office@basicsteps.life
425.588.8438
Schedule Appointment