Spiritual Psychology Tag

Improving Emotional Health During Quarantine

How do we survive the daily reminders that we are living in troubled times? It is blasted in the media everywhere. Shoot, I see these bulletins on my computer all day and night providing me with the latest COVID-19 updates. It’s in our face. We are living in troubled times. What have you been doing to cope? Are you binge-watching? Raiding your refrigerator all hours of the day?  Having a bit...Learn More

The Psychology of Enhancing Immunities

With all the physical precautions regarding COVID-19, what about learning some emotional precautions as well? It is important to take into account our whole being – physical, mental, emotional, and spiritual – at times of great stress. The focus of this article is taking care of the mental and emotional levels in getting you through this pandemic. The Placebo Effect The placebo effect has been...Learn More