Can an Addiction be Good?
What is an addiction? An addiction is something that you are compelled to do and find it almost impossible to stop. I know this isn’t the clinical definition, but this explanation is easy to understand in layman’s terms. It might be surprising to read that not all addictions are bad. Addiction to exercise, healthy diet, personal growth work, and helping out humanity definitely help both you...Learn More
Energetic Family
Psychology is the science of relationships. Our relationships with ourselves mirror our relationships with others. Therefore, it is extremely important for us to have a good relationship within. To do so becomes quite an art form – from repeating positive affirmations, using self-appreciation, to setting intentions to be more positive can set you on the proper path to being more kind to...Learn More
Managing Withdrawals
After writing three books, back-to-back, I have to admit that I am going through withdrawals. It isn’t as severe as when I was coming off drugs in 1981, but still, they are withdrawal symptoms nonetheless. It struck me that I go through this same process when I am dieting. Is everything in life an addiction? Okay, if I have to confess, I may be addicted to the little games I play on my phone....Learn More
Book Writing 101
Okay, I admit it. I am an addict. Addicted to writing. In a recent intervention from family and friends, I had to admit that I was powerless over the pen. Writing has some deep roots with me. Ever since I was a teenager I lived across the street from Ray Bradbury, the science fiction writer. From this moment I was stung with the writing bug. Yeah, that’s right, I’ll blame my addiction on him....Learn More
Breaking an Addiction
Beyond all the theoretical approaches, the social support networks, the medication, the paraprofessionals, friends, and family, the thing that will get you through addiction is your determination. Psychologists explain addiction as a hard-wired pattern that is hard to break. When a stimulus happens, for example the desire to use, it is hard-wired to respond by using. Any attempt to stop this...Learn More
What is an Addiction?
What is an addiction? An addiction is something that you are compelled to do and find it almost impossible to stop. I know this isn’t the clinical definition, but simply put this explains it. Not all addictions are bad. Addiction to exercise, a healthy diet, personal growth work, education, and helping out humanity are positive addictions. At the extreme, as in most things, even the great...Learn More
Are you Addicted to Being Right?
Are you addicted to being right? Is it important for you to win? It is important to understand that when one person is right or wins, another person is wrong and loses. Having to be right and win all of the time is the downfall of meaningful relationships. We refer to these as Transactional relationships. In Transactional relationships failure is eminent. Transactional Relationships For many...Learn More