How Do We Care For Our Emotions?
This is a common topic at our monthly FREE workshops. We want to take this moment to thank everybody who attended our recent training and those who have attended in the past. Their honesty, effort, and compassion make every even memorable and life-changing.
Who taught you how to address anxiety, sadness, and overwhelm? For many, it isn’t taught at school, by...Learn More
A Return to My Roots
In the late 1980s, I began my personal growth journey by attending a 2 1/2 day workshop presented by Insight Seminars. This training opened my eyes to not only to Psychology but realizing emotions can be healed. Up to that point, I played make believe that I was “fine”. I attended training for all the wrong reasons, however, what I found instead scared and wounded me....Learn More