What helped me get through difficult times is helping me once again – comedy. Years ago, when I was an addict and on the street, I got involved in a comedy group that literally changed my life. I think I am the only person that can say that my substance treatment was performing Comedy live at the top comedy clubs in Hollywood.
This took place in the early 1980s when MTV was starting out...Learn More
How do we survive the daily reminders that we are living in troubled times? It is blasted in the media everywhere. Shoot, I see these bulletins on my computer all day and night providing me with the latest COVID-19 updates.
It’s in our face. We are living in troubled times. What have you been doing to cope? Are you binge-watching? Raiding your refrigerator all hours of the day? Having a bit...Learn More
With all the physical precautions regarding COVID-19, what about learning some emotional precautions as well? It is important to take into account our whole being – physical, mental, emotional, and spiritual – at times of great stress. The focus of this article is taking care of the mental and emotional levels in getting you through this pandemic.
The Placebo Effect
The placebo effect has been...Learn More