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Spirituality in the Workplace – Part 2
Our series on returning to the workplace continues. In the last article, we focused on a few tools to keep you more heart-centered and more positive. In this article was are going to focus on relationship skills. So put your mask and gloves on, or HazMat suit and let’s get ready to verbalize! We are Emotional Beings The new normal is distance. This does not refer to physical space, but...Learn More![](https://basicsteps.life/wp-content/uploads/2020/05/basic-steps-mental-health-spirituality-in-the-workplace-1.png)
Spirituality in the Workplace
As people return to the workplace, it can be a big adjustment for most. It is interesting what becomes our normal – hanging out at home, binging on food, the computer, or TV, and also isolating. In suddenly being thrust into a social environment, it can be overwhelming. “Am I safe?” “Is everyone following the safety precautions properly?” “Should I engage with others or keep my...Learn More![](https://basicsteps.life/wp-content/uploads/2020/05/basic-steps-mental-health-mental-health-awareness-month-1.png)
Mental Health Awareness Month
We Are Still Open We’ve had numerous calls wondering when we were going to open again. We just wanted to let you know that we have stayed open throughout this whole crisis. We intend to be a resource no matter what is going on in the world. We still provide groups and ask people to distance themselves in the group and wear a mask. Working Through Issues This time, more than ever, is an...Learn More![](https://basicsteps.life/wp-content/uploads/2020/05/basic-steps-mental-health-journey-of-self-discovery-1.png)
Journey of Self-Discovery During COVID-19
When seat belts were mandated, I rebelled at first but got into the rhythm of wearing them. When masks were recommended, I rebelled too. Why did I do this? This recently took me on a journey of self-discovery. There is a rebel inside of me that I cannot deny. When I track it back in time, it probably started when I was 15 years old and trying to be my own person. At the time I was extremely...Learn More![](https://basicsteps.life/wp-content/uploads/2020/05/basic-steps-mental-health-achieving-mental-wellness-during-COVID-19-1.png)