A Fond Farewell – Charity
With a heavy heart, one of my staff members is leaving the nest and moving to Florida with her family in a few days. We have been together for six years and after supervising her during her college years and while she was working to obtain her counseling license we had grown very close. I am well aware of the fact that people enter and leave our lives, but that doesn’t prepare you for the emotional loss.
We had a dinner planned on her behalf with the staff and her family and even took in the movie Betelgeuse together. A staff that plays together… well they should stay together, but in this case, departs together.
At dinner, we talked about the impact that Charity had on each of us. I knew she was a winner when I heard laughter going on in the office next to mine, during one of her first individual sessions and at that time knew that I had a winner. Laughter to me is the greatest medicine and when her clients continued to laugh during each session, I decided to keep her on as a permanent employee.
What I respected about her was her challenging my points of view. It went on in supervision, it went on in front of the larger groups, and during text messaging. I have always respected someone who challenged me, and she was the queen. Who goes after their boss? Well, Charity did and because of it I have learned and grown.
Six years and she feels like family. When you spend day after day with someone you realize there are no neutral feelings towards them. You either hate and tolerate them or actually love them. We have found great love and continue to do so. Now there are 8 days to complete anything unresolved between us and I can’t think of one thing.
Cue the music. Memories of our past interactions have played in my mind, the opposite-hand bowling, and eating Mongolian BBQ with chopsticks opposite-handed, but the strangest thing we did together was going to a Korn concert. Let me tell you, I had no clue about their music, but down in the mosh pit and getting bounced around as the band sang out Fuck You in every other word, I got a quick lesson. Korn’s music was simply for the release of pent-up frustration. Then her children started to say to me Fuck You. Well, fuck you, too, I nervously replied. Soon it was a fuck you fest with all of us laughing. Soon I realized that this really meant I love you.
People entering and leaving my life seems to be a life story for me. Ten years ago I moved away from my familiar home, friends, and family to open up a residential treatment program up here in the Seattle area. After a few years of being up here, one by one some family and friends died including my step-mother, my step-dad, and my natural father. Nothing prepares you for this. Even when my grandmother at 99 died, it still shook me. But, I’ve learned to treasure every moment with someone I care about, it is not guaranteed that they will be alive tomorrow, so I tell them I love them, or tell them I don’t, and let’s work on improving that so there is no animosity left if they were to depart.
Charity’s leaving is pushing on the death of my stepfather. Since I was 4 years old he was in my life. At that time he pulled me aside and said that since I already had a father, how about us being best friends? Well, it wasn’t too long before he was and remained the number one influence in my life. I can honestly say I have grown to be a lot like him. He was always upbeat, loved strangers, and often talked to them as they passed by on the street or in the booth next to us as we ate at a restaurant. What made me cringe as a child, had my daughter cringing and I repeated this as our family ate out. My stepfather, larger than life sure went out in a whimper.
For the last 6 years of his life, he felt that he had nothing to live for once his vision and hearing went. He was simply existing and living this way was no life at all, so he tried to end his life numerous times. I understood, no more reading, listening to audiobooks, or the music he loved, he couldn’t watch TV and yell at the political candidates he hated the most. Like watching my grandmother’s breathing apparatus breathe for her in the end, I wished that California had a dying with dignity law so that both of them could have avoided the undo suffering and given the option to die.
It’s weird having 3 out of 4 of your parents dead and my grandparents and the elders who taught me about life. Looking back I met some amazing people including a man who created the “Get High on Life Program” and taught self-esteem to kids in the inner city, a man who coached little league baseball and basketball to children for 50 years and was a joy to behold, not to mention the scholars and advisors that helped me on my path – I was so fortunate.
Each morning our group will do a peace meditation and give mental hugs to people we love. Often those hugs will be given to the people who have made their transition just to honor them and send my love. 3 minutes is not enough time for the amount of people who were close to me that are now no more. Charity’s leaving has been stirring this pot within me.
Almost ten years ago I moved up here where life was just opening up to me. I, for so long, was a worker bee and worked for the county of Los Angeles, many organizations, and private businessmen, I threatened that one day I’d be my own boss, but didn’t know how. All I knew was I believed that I could do things better, but unfortunately lacked the confidence or even the experience to do so, so I felt these dreams fading until the opportunity to move up here came to me.
In July, Basic Steps Mental Health turned 7 years old. What was once ahead of me is now my day-to-day life. 600-plus people have gone in and out of our doors, and with it, there is a lot of loss. We get close to those we serve and we take pride in their triumphs, pull together and try to figure out what took place in our defeats, and have tried to refine our approach week in and week out. We want to make sure that we do our best to turn a frown upside down (corny saying but true). There has been a lot of recovery and healing at our facility that it is almost anticipated. Some days all I want to do is pinch myself and hope it isn’t some kind of dream. Business ownership has been quite a roller coaster ride. In fact, Covid was a key turning point for us all. You either sank or swam as we turned our attention to Skype and then Zoom for sessions. I fought like a baby against it, but Charity gave me that, “You’re an idiot look,” and business turned around from that moment on and I actually feel comfortable in those sessions, today.
Charity I am going to miss your laughter and pranks, and keeping me young. You and I had some incredible challenges and met them all with dignity, resolve, and at times laughter. So for the next 8 days let’s do some musical recording to please your husband, goof around with your kids, and maybe take in another baseball game where maybe, just maybe, the Mariners will actually win.
And Charity, I’ll leave you with a little story about a recent trip I took to Miami when I stayed with a friend for a few days before going on a cruise. It was a beautiful day, it might have been in the high 90s and I took a long walk as my friend finished up some business, and found myself walking down a waterway and saw the Miami Dolphins swimming by, and then the clouds started to form, and then some winds. I was at least two miles from my friend’s place and began to walk with a purpose. When the rain hit, it wasn’t the typical Seattle rain, but fat rain and I mean FAT RAIN! I was being pelted and saw sheets of rain splashing all around me as I made it inside. I said one thing to my friend – “Pool”! We darted to his pool and suddenly the lightning hit. And with it thunder!
Someone from his building yelled at us to get out of the pool. But it felt so perfect in it. The air and water were the same temperature and I felt so invigorated and so alive. Reluctantly, we exited the pool and dried off.
Charity. This is going to be your daily experience. Hot humid weather, quickly changing to hurricane conditions, and people yelling at you to get out of the pool. I’ll take the weather up here anytime.
Compassionate Care is Always Available
There are many more tools and strategies you can use in your pursuit of happiness. Here is where we come in. Contact us at Basic Steps Mental Health and let us support and educate you on this journey back to your loving heart center. Imagine living a heart-centered life, regardless of what is happening externally. We’d love to be of help.
For 25 years, Dr. Scott Alpert, the clinical director of Basic Steps Mental Health, has treated over 7,000 people with mental health and addiction problems, using a Psychological approach that mixes and matches ten of the top approaches used in the industry. We are here virtually and in-person to help you get through this COVID-19 pandemic and many other difficulties you may be experiencing.
May you have good mental health.
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