I am under the weather. Does the weather cast an evil spell, if so it got me. My body is a good guide to how I am treating myself and obviously, it is telling me to improve my efforts greatly. Oh, I kid myself believing that I get the exercise and proper diet each day, but deep down I know it is a lie. I love fast food and there are times I simply don’t work out. Now my lying to myself has...Learn More
Rapunzel: “I’m afraid that my dream is going to come true tonight and then what?”
Ryder: “Well that’s the good thing because when you achieve your dream you get to create a new one.”
Here is some Disney wisdom to live by. Dreams are what make life so rich. Without you are faced with the same ol’ same ol’. Dreams, like goals, are essential because if you got into your car without a destination,...Learn More
I have hesitated writing about my viewpoints on the political atmosphere in this country for many reasons. First of all, I am a therapist and not a Political Scientist. I don’t have any knowledge of politics at all but have sure been learning an earful through my clientele. Secondly, I am in this profession to empower people in making the best choices they can for themselves. People are the...Learn More