Process Tag

Beyond Intention Setting

When I learned about intention setting over 20 years ago, I thought they were something simple to say or think because they seemed so obvious, but as I have turned to them in times of need, intentions are one of the most powerful tools we can turn to in a crisis. I’ve written about intention setting before, but as a recap, intentions are something that everybody does subconsciously. For...Learn More

Relapse Prevention

Relapse prevention, just the name itself leads to relapse because the mind focuses only on the word Relapse. To coin a more proper term, perhaps “Sobriety Maintenance”, though the term Sobriety can have negative overtones. Is there another way to describe the process of stopping addiction and living life healthy and functional? Oh, I’ve heard the slogan: “Just say no!” or the phrases from AA...Learn More