Workshop – Basic Steps Mental Health https://basicsteps.life Tue, 06 Apr 2021 23:55:22 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.3 https://basicsteps.life/wp-content/uploads/2018/12/cropped-basic-steps-mental-health-siteicon-3-32x32.png Workshop – Basic Steps Mental Health https://basicsteps.life 32 32 156554076 Open Topic Workshop https://basicsteps.life/2021/04/open-topic-workshop/ https://basicsteps.life/2021/04/open-topic-workshop/#respond Tue, 06 Apr 2021 23:55:22 +0000 https://basicsteps.life/?p=2657 On May 1st, 2021 from 3:00 pm to 5:00 PM we are going to conduct an open discussion on the problems that confront you. Learn some innovative techniques, get some things off your chest, and get support from others that are on the call. This is a departure from the normal format Basic Steps Mental […]

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]]> https://basicsteps.life/2021/04/open-topic-workshop/feed/ 0 2657 Mental Health Tune-Up Workshop https://basicsteps.life/2021/02/mental-health-tune-up-workshop/ https://basicsteps.life/2021/02/mental-health-tune-up-workshop/#respond Wed, 17 Feb 2021 14:00:37 +0000 https://basicsteps.life/?p=2504 Basic Steps Mental Health is conducting another Zoom Meeting to help people get through the difficulties in their life through self-help tools. One in five people have problems that warrant serious treatment of which many cannot afford. We continue our series of free workshops to help people in our community learn self-help methods to counsel […]

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]]> https://basicsteps.life/2021/02/mental-health-tune-up-workshop/feed/ 0 2504 Depression Treatment Workshop https://basicsteps.life/2020/10/depression-treatment-workshop/ https://basicsteps.life/2020/10/depression-treatment-workshop/#respond Tue, 20 Oct 2020 17:48:50 +0000 https://basicsteps.life/?p=2274 Basic Steps Mental Health is conducting another Zoom Meeting to help people get through the difficulties in their life through self-help tools. A little knowledge can go a long way, a lot of knowledge can help you thrive.  Our program teaches people the Spiritual Psychology approach. No, it is not some voodoo, but a clinical […]

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]]> https://basicsteps.life/2020/10/depression-treatment-workshop/feed/ 0 2274 Online Self-Improvement Workshop https://basicsteps.life/2020/09/self-improvement-workshop/ https://basicsteps.life/2020/09/self-improvement-workshop/#respond Tue, 01 Sep 2020 21:00:52 +0000 https://basicsteps.life/?p=2159 Basic Steps Mental Health is conducting another Zoom Meeting to help people get through the difficulties in their life through self-help tools. A little knowledge can go a long way, a lot of knowledge can help you thrive. A thank you to all that attended our last Zoom meeting. It was our best ever and […]

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]]> https://basicsteps.life/2020/09/self-improvement-workshop/feed/ 0 2159 Surviving The Pandemic Workshop https://basicsteps.life/2020/08/surviving-the-pandemic-workshop/ https://basicsteps.life/2020/08/surviving-the-pandemic-workshop/#respond Mon, 03 Aug 2020 15:37:57 +0000 https://basicsteps.life/?p=2051 Surviving the Pandemic is a free 1 ½ hour Zoom meeting for people to discuss the difficulties they have been experiencing during this tumultuous time, and learn Psychological tools to not only cope, but heal and grow. Without the normal distractions of travel, restaurants, the gym, shopping, music, bars, coffee shops, etc. etc., we are […]

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]]> https://basicsteps.life/2020/08/surviving-the-pandemic-workshop/feed/ 0 2051 Caring For Our Emotions https://basicsteps.life/2019/07/caring-for-our-emotions/ https://basicsteps.life/2019/07/caring-for-our-emotions/#respond Wed, 24 Jul 2019 17:09:25 +0000 https://basicsteps.life/?p=1640 How Do We Care For Our Emotions? This is a common topic at our monthly FREE workshops. We want to take this moment to thank everybody who attended our recent training and those who have attended in the past. Their honesty, effort, and compassion make every even memorable and life-changing. Who taught you how to […]

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]]> https://basicsteps.life/2019/07/caring-for-our-emotions/feed/ 0 1640 Heart Centered Living Workshop https://basicsteps.life/2019/05/heart-centered-living/ https://basicsteps.life/2019/05/heart-centered-living/#respond Tue, 21 May 2019 21:25:06 +0000 https://basicsteps.life/?p=1582 A Return to My Roots In the late 1980s, I began my personal growth journey by attending a 2 1/2 day workshop presented by Insight Seminars. This training opened my eyes to not only to Psychology but realizing emotions can be healed. Up to that point, I played make believe that I was “fine”. I […]

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