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	<title>Create &#8211; Basic Steps Mental Health</title>
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		<title>Special Memory #7</title>
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		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 15:00:55 +0000</pubDate>
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					<description><![CDATA[<p>I’m sure you’ve heard the expression: “What’s the worst thing that can happen?” Have you ever considered what is the best thing that can happen? In graduate school, we were shown how to map out everything we wanted to happen through visualization and affirmation. The premise was, that if you can visualize it taking place, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2024/08/special-memory-7/">Special Memory #7</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
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		<title>The Key to Getting through School</title>
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		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Thu, 21 Sep 2023 15:00:05 +0000</pubDate>
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					<description><![CDATA[<p>When I was 32 years old, I decided to go back to school and study something I was interested in – Psychology. It had been 10 or so years since I dropped out of Long Beach State, but wanted to get out of the construction trade and knew that I needed to finish my Bachelor&#8217;s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2023/09/the-key-to-getting-through-school/">The Key to Getting through School</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
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		<title>A Simple Exercise to Obtain Your Dreams!</title>
		<link>https://basicsteps.life/2020/09/a-simple-exercise-to-obtain-your-dreams/</link>
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		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Tue, 08 Sep 2020 15:35:10 +0000</pubDate>
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					<description><![CDATA[<p>How great would it be to create the world in your dreams? If you could, what would you want to have? Would it be your job? Where you live? Improved health and vitality? How would your family? How would you like that to be? If you are the type of person that focuses on “what [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2020/09/a-simple-exercise-to-obtain-your-dreams/">A Simple Exercise to Obtain Your Dreams!</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
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