Attitude – Basic Steps Mental Health

Special Memory #7

Scott Alpert — Tue, 20 Aug 2024 15:00:55 +0000

I’m sure you’ve heard the expression: “What’s the worst thing that can happen?” Have you ever considered what is the best thing that can happen? In graduate school, we were shown how to map out everything we wanted to happen through visualization and affirmation. The premise was, that if you can visualize it taking place, […]

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Special Memory #4

Scott Alpert — Tue, 30 Jul 2024 17:00:41 +0000

When a client talked about it, it didn’t seem like it was a coincidence when people showed up in their life, it got me thinking. As I look back on my life, I have met some extraordinary people who have shaped the path I am currently walking, and was that a coincidence? This article is […]

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Special Memory #2

Scott Alpert — Wed, 17 Jul 2024 15:10:35 +0000

The special memory series continues from my 30-year career in the healthcare industry with this gem of an experience. It took place at the Mental Health Urgent Care Center in Long Beach California where I worked for 11 years. The Urgent Care Center was set up to take the pressure off of the psychiatric hospitals […]

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The Psychology of Music

Scott Alpert — Wed, 01 May 2024 08:00:38 +0000

When I was in graduate school, we were asked to write a Master’s Thesis on any subject we desired and I chose Rock Band. Actually, my paper was written on the psychological aspects of creating and performing in a rock and roll band. To be honest, I had the time of my life! I never […]

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Muscle Testing – The Effects Our Thoughts Have On Our Body

Scott Alpert — Tue, 23 Jan 2024 18:30:26 +0000

Years ago, I went through a seminar called Insight – which was entitled “The Awakening Heart Seminar.” Hey, I was single at the time and was looking to get my heart awakened – okay. However, there were a few things they showed us that still impact me today. I learned what negative and positive thinking […]

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