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	<title>Transform &#8211; Basic Steps Mental Health</title>
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		<title>A Quick Go-To</title>
		<link>https://basicsteps.life/2022/09/a-quick-go-to/</link>
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		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Wed, 21 Sep 2022 21:00:48 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Healing]]></category>
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		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Transform]]></category>
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					<description><![CDATA[<p>A friend of mine is a dentist and hired an organization to help him improve the systems in his practice. His company literally exploded overnight and I got him to share a few of the principles with me. One of the concepts was called the Tone Scale. It referred to the emotional tones people will [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2022/09/a-quick-go-to/">A Quick Go-To</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
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		<title>Healing Through Comedy</title>
		<link>https://basicsteps.life/2020/09/healing-through-comedy/</link>
					<comments>https://basicsteps.life/2020/09/healing-through-comedy/#respond</comments>
		
		<dc:creator><![CDATA[Scott Alpert]]></dc:creator>
		<pubDate>Wed, 16 Sep 2020 18:57:23 +0000</pubDate>
				<category><![CDATA[Resource]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Transform]]></category>
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					<description><![CDATA[<p>I wanted to write an article about the book I recently published called: “Comedy By We Love Us”. I actually miss the writing process because it was a collaborative effort with me and the three other comedians I worked with. I learned that 40 years later we were still doing our act. Plus, my best [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://basicsteps.life/2020/09/healing-through-comedy/">Healing Through Comedy</a> appeared first on <a rel="nofollow" href="https://basicsteps.life">Basic Steps Mental Health</a>.</p>
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